Embodyoga – Moderate/Vigorous
Embodyoga offers a deep dive into your physical embodiment and an experience of union of body and mind. We explore traditional yoga asanas (postures) from the inside out — meaning that we look for the feeling and movement of prana and let our movements arise from there. Our cues are internal, and bring your awareness into your body. Classes seamlessly weave in a rich experience of the inner structures and systems (organs, bones, fascia, glands, and more) that support all movement.
Onatah is an RYT-500 and certified Embodyoga® Teacher, Shiatsu practitioner, musician and healer. She has been teaching Yoga since 2012 with a sincere heart and longing to be of service to truth and love. The path of yoga has been central in her process of becoming more conscious and feeling the presence of the sacred. The classes she teaches come from her experiences with Embodyoga®, from her connection with her spiritual teacher, Guruji-Ma, and her love and devotion for our Earth.
Date
- Jan 16 2025
Time
- 9:00 am - 10:15 am
Cost
- $18.00
More Info
Location
- 200 Venture Way, Hadley, MA 01035
Organizer
-
Shraddhā Yoga
-
Email
info@shraddhayoga.org -
Website
https://www.shraddhayoga.org/ Shraddhā Yoga is a Pay From Your Heart yoga center honoring the spiritual and cultural traditions of India to create a living yoga community. From weekly classes, workshops, immersions, teacher trainings and trips to India, we invite you to join us in the inner journey of self inquiry & awaking and the shared journey of creating a loving, living yoga community together.
Speaker
-
Onatah StollOnatah is an RYT-500 and certified Embodyoga® Teacher, Shiatsu practitioner, musician and healer. She has been teaching Yoga since 2012 with a sincere heart and longing to be of service to truth and love. The path of yoga has been central in her process of becoming more conscious and feeling the presence of the sacred. The classes she teaches come from her experiences with Embodyoga®, from her connection with her spiritual teacher, Guruji-Ma, and her love and devotion for our Earth.
