Qigong Infused Yoga
The new year is a good time to clear out stagnant energy and heal a frazzled nervous system. Working with your healing life force energy–prana and chi–the class will include movements from both yoga and qigong practices.
This creative and energizing mat-based class will include seated and standing poses that will be gentle and accessible.
No prior experience is needed. Come experience increase spaciousness, vitality and stability for your mind, body and spirit.
Yolanda Ramos
Yolanda Ramos is a 200-hour registered Embodyoga teacher, a certified Qigong Infused Yoga teacher and a Licensed Independent Clinical Social Worker that does individual and group therapy. She is also the founder of Healing from the Roots, LLC. She envisions a world filled with love, peace, joy, equity and good health where all people experience belonging. She sees yoga and qigong as one vehicle that can help us create this world. She is passionate about facilitating healing spaces, sharing yoga with BIPOC communities and believes in yoga for every shade and body.
Date
- Jun 24 2024
- Expired!
Time
- 6:00 pm - 7:00 pm
Cost
- $18.00
More Info
Location
- 200 Venture Way, Hadley, MA 01035
Organizer
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Shraddhā Yoga
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Email
info@shraddhayoga.org -
Website
https://www.shraddhayoga.org/ Shraddhā Yoga is a Pay From Your Heart yoga center honoring the spiritual and cultural traditions of India to create a living yoga community. From weekly classes, workshops, immersions, teacher trainings and trips to India, we invite you to join us in the inner journey of self inquiry & awaking and the shared journey of creating a loving, living yoga community together.
Speaker
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Yolanda RamosYolanda Ramos is a 200-hour registered Embodyoga teacher, a certified Qigong Infused Yoga teacher and a Licensed Independent Clinical Social Worker that does individual and group therapy. She is also the founder of Healing from the Roots, LLC.
Yolanda envisions a world filled with love, peace, joy, equity and good health where all people experience belonging, with yoga and qigong as mediums that can help us create this world!
