Sound Healing and Restorative Yoga
Kelvin offers a holistic approach to relaxation, transformation and healing though sound. During a sound healing session, Kelvin plays the crystal and Tibetan singing bowls, gong, ocean drum, chimes and other healing instruments (tools) to activate the relaxation response to calm your mind, relax your body, release your suppressed emotions and nourish your soul.
The meditative sounds promotes healing from chronic stress, muscle tension, addictive behaviors, sleep disorders, depression, anxiety, PTSD, stuck emotions, unprocessed trauma, high blood pressure and other stress-related chronic health condition.
Corinne will accompany Kelvin and offer a handful of restorative postures for you to melt into during the class. The postures are optional and you are always welcome to just choose one comfortable position to rest in. Talking/cueing will be at the very minimum so if you need extra support for your body, please check in with Corinne before class. Please bring your own blanket, or cushions if you have some. We do have some at the studio but we will need extras for this class.
Kelvin Young is a certified sound healer, recovery support specialist and co-founder of Soul Care Love, LLC. The first time Kelvin was exposed to sound healing, he discovered the sounds of the crystal and Tibetan singing bowls and gongs calmed his mind, relaxed his body and nourished his soul. He went on to study sound healing with Master Sound Healers, Zacciah Blackburn of The Center of Light, Paul Hubbert of the Holographic Sound and Inner Balance and Satya Brat Jaiswal of the International Academy of Sound Healing. Kelvin has also studied with Brian Luke Seaward of Inspiration Unlimited, a renowned international expert in the field of holistic stress management.
Date
- Dec 20 2024
- Expired!
Time
- 7:00 pm - 8:15 pm
Cost
- $27 sliding scale
More Info
Location
- 200 Venture Way, Hadley, MA 01035
Organizer
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Shraddhā Yoga
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Email
info@shraddhayoga.org -
Website
https://www.shraddhayoga.org/ Shraddhā Yoga is a Pay From Your Heart yoga center honoring the spiritual and cultural traditions of India to create a living yoga community. From weekly classes, workshops, immersions, teacher trainings and trips to India, we invite you to join us in the inner journey of self inquiry & awaking and the shared journey of creating a loving, living yoga community together.
Speakers
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Kelvin YoungKelvin Young is a certified sound healer, recovery support specialist and co-founder of Soul Care Love, LLC. The first time Kelvin was exposed to sound healing, he discovered the sounds of the crystal and Tibetan singing bowls and gongs calmed his mind, relaxed his body and nourished his soul. He went on to study sound healing with Master Sound Healers, Zacciah Blackburn of The Center of Light, Paul Hubbert of the Holographic Sound and Inner Balance and Satya Brat Jaiswal of the International Academy of Sound Healing. Kelvin has also studied with Brian Luke Seaward of Inspiration Unlimited, a renowned international expert in the field of holistic stress management.
