
EmbodyVinyasa – Moderate/Vigorous
Every movement we make is an opportunity to be conscious, reverent and unified with the sacred moment. These classes infuse the inner-orienting and alignment cues of Embodyoga® into fluid, satisfying, intelligent sequences that align depth of breath, body, mind and spirit. Experience vinyasa yoga from the inside out with attention to the flow of prana and leave feeling grounded, invigorated, and clear. Support always precedes healthy and effective action, therefore stability remains at the core of this fluid practice. Recorded or live music is played in some of these classes.
Onatah is an RYT-500 and certified Embodyoga® Teacher, Shiatsu practitioner, musician and healer. She has been teaching Yoga since 2012 with a sincere heart and longing to be of service to truth and love. The path of yoga has been central in her process of becoming more conscious and feeling the presence of the sacred. The classes she teaches come from her experiences with Embodyoga®, from her connection with her spiritual teacher, Guruji-Ma, and her love and devotion for our Earth.
Speaker
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Onatah Stoll
Onatah is an RYT-500 and certified Embodyoga® Teacher, Shiatsu practitioner, musician and healer. She has been teaching Yoga since 2012 with a sincere heart and longing to be of service to truth and love. The path of yoga has been central in her process of becoming more conscious and feeling the presence of the sacred. The classes she teaches come from her experiences with Embodyoga®, from her connection with her spiritual teacher, Guruji-Ma, and her love and devotion for our Earth.