Every movement we make is an opportunity to be conscious, reverent and unified with the sacred moment. These classes infuse the inner-orienting and alignment cues of Embodyoga® into fluid, satisfying, intelligent sequences that align depth of breath, body, mind and...
Embodyoga offers a deep dive into your physical embodiment and an experience of union of body and mind. We explore traditional yoga asanas (postures) from the inside out — meaning that we look for the feeling and movement of prana and let our movements arise from...