Embodyoga offers a deep dive into your physical embodiment and an experience of union of body, mind and soul. We explore traditional yoga āsānas (seats/postures), movements and prānāyāma from the inside out — meaning that we look for the feeling and movement of prānā...
Embodyoga offers a deep dive into your physical embodiment and an experience of union of body and mind. We explore traditional yoga asanas (postures) from the inside out — meaning that we look for the feeling and movement of prana and let our movements arise from...