Featured Events
April 2025
Sound Healing and Restorative Yoga
During this sound healing session, Corinne will accompany Kelvin and offer a handful of restorative postures for you to melt into during the class, while Kelvin plays the crystal and Tibetan singing bowls, gong, ocean drum, chimes and other healing instruments (tools) to activate the relaxation response to calm your mind, relax your body, release your suppressed emotions and nourish your soul.
Qigong and Tai Chi MondaysWeekly
This gentle practice of physical conditioning is an exquisite choreography of flowing standing postures. Tai Chi fosters balance, awareness, and grace through meditation in motion, with an emphasis on body alignment. Soft and deliberate movements foster sound body and mind, boosts the immune system and creates a more focused and relaxed state of mind.
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