Featured Events
May 2025
Qigong and Tai Chi MondaysWeekly
This gentle practice of physical conditioning is an exquisite choreography of flowing standing postures. Tai Chi fosters balance, awareness, and grace through meditation in motion, with an emphasis on body alignment. Soft and deliberate movements foster sound body and mind, boosts the immune system and creates a more focused and relaxed state of mind.
B I O D A N Z A : Life in MovementWeekly
Biodanza: An 8-week journey. Biodanza is a gentle and powerful integrative system promoting human development both personal and collective, originally developed in Chile during the 1960's and now a global movement. Each class is tailor-made for the group, and journeys through life-affirming exercises that take the form of dances and other everyday movements, paired with carefully-chosen, inspiring music from around the world and building upon each other.
June 2025
Sound Healing and Restorative Yoga
During this sound healing session, Corinne will accompany Kelvin and offer a handful of restorative postures for you to melt into during the class, while Kelvin plays the crystal and Tibetan singing bowls, gong, ocean drum, chimes and other healing instruments (tools) to activate the relaxation response to calm your mind, relax your body, release your suppressed emotions and nourish your soul.
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