Featured Events
September 2023
Embodyoga – Moderate/Vigorous
Embodyoga offers a deep dive into your physical embodiment and an experience of union of body and mind. We explore traditional yoga asanas (postures) from the inside out. Classes seamlessly weave in a rich experience of the inner structures and systems that support all movement. ...
MELT, FLOAT, HEAL Evening Retreat!
Start the Fall season off by prioritizing a nourishing SPACE for your self, body and soul. Join Sara at Go with the Float in Easthampton MA for a 3 hour healing, integration and expansion experience. Sara will lead you through a series of MELT exercises and guide you in receiving deep states of relaxation and healing across all layers of being. Release stuck stress in your body, rehydrate your connective tissue, help your body rebalance at the nervous system. ...
October 2023
MELT, FLOAT, HEAL Evening Retreat!
Start the Fall season off by prioritizing a nourishing SPACE for your self, body and soul. Join Sara at Go with the Float in Easthampton MA for a 3 hour healing, integration and expansion experience. Sara will lead you through a series of MELT exercises and guide you in receiving deep states of relaxation and healing across all layers of being. Release stuck stress in your body, rehydrate your connective tissue, help your body rebalance at the nervous system. ...
November 2023
MELT, FLOAT, HEAL Evening Retreat!
Start the Fall season off by prioritizing a nourishing SPACE for your self, body and soul. Join Sara at Go with the Float in Easthampton MA for a 3 hour healing, integration and expansion experience. Sara will lead you through a series of MELT exercises and guide you in receiving deep states of relaxation and healing across all layers of being. Release stuck stress in your body, rehydrate your connective tissue, help your body rebalance at the nervous system. ...
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